While I don't claim to be the first to have thought of ways to deceive your children into eating things, nor the most famous (I think that honor goes to Jerry Seinfeld's wife), I am pretty proud when one of my tricks work. And, last night was one of those times. Currently Conner is a very picky eater. Well, I should say he is very selective in what food he will even try. I'm pretty sure if he tried more of the food that I gave him he would find out that he actually liked it. I mean have you ever heard of a kid who doesn't like hot dogs? Elizabeth on the other hand is ready and willing to try most everything put in front of her. A few vegetables aside, that girl is a pleasure to feed.
Last night I decided to make a simple baked ziti knowing that pasta, tomato sauce, and cheese shouldn't be too exotic for Conner to try. But you ask, where is the meat? Well, I wanted to eat this meal too so no meat allowed, unless it was faux meat but that stuff is usually pretty unappealing. And then, a moment of brilliance came to me. What if I blended up some silken tofu with the tomato sauce? Not only would the sauce end up creamier, but the tofu would add some protein to the dish and wouldn't add much weird bean curd flavor. And I'm happy to report, it was a success. Creamy sauce, added protein, no taste of tofu. And Conner actually ate it! It was a happy dinnertime at the Hatzis household last night.
Also, another way that I have deceived my children in the past (just referring to food here people), is with what I call green curd smoothies. I know, the name makes it sound delicious, right? Well, here's the secret to hiding some nutritious foods into your kid's smoothies. Flavored silken tofu and kale (or spinach, collards, really any type of green leafy vegetable). The tofu adds some protein and by blending up the kale in the smoothie, your children won't even know that they are eating vegetables for breakfast. Here is a general recipe that I use to make two smoothies:
Two or three pieces of kale, stems removed
Cup of frozen berries
1/2 cup flavored silken tofu (you don't have to use the flavored kind but you might need to add a bit of sweetener if you don't)
1 banana
ground flax seed
and sometimes for fun I might just add some oats
Blend, add ice if the smoothie is too watery. And, I really have never measured any of these things so they are all guesses. I also recommend that you don't measure (because that is more work than you need) and just eyeball things. You really can't mess this up.
For another recipe which uses silken tofu to make a creamy dreamy oatmeal, check out my friend's recipe on her blog. She's always cooking up something yummy in her kitchen.
Thursday, September 2, 2010
Wednesday, August 25, 2010
Tales of the dynamic duo trio
If anyone is even still following this blog- thank you! I know I have been really MIA from my blogging duties but you see, I've been really, really tired. And just not feeling too great. What could be causing this immense exhaustion you may ask (well, besides chasing two very fast and energetic toddlers)? My mom would probably say that I'm tired because I don't have enough protein in my diet, which may be true. But there is another pretty good reason for how I've been feeling, something that seems to take a lot of work and never gets easier as I've learned. Right now my body is working double time to support the growing baby inside of me!
And when I say double time, don't get too excited- only one baby in there this time. Yep, the dynamic duo is about to become the dynamic trio. Conner and Elizabeth are going to have a sibling, sometime around March 14th! And Chris and I weren't scared off enough by raising two babies at the same time to keep us from going through the adventure once again. We're just hoping that it might be a little easier this time with just one. I'm finally nearing the end of the first trimester and have started to feel better and gain some energy back (hence the two posts this week). I'm not sure how much I'll chronicle the pregnancy on this blog, because the second time around just doesn't feel so novel, but I'll be sure to keep you updated a few times along the way.
And when I say double time, don't get too excited- only one baby in there this time. Yep, the dynamic duo is about to become the dynamic trio. Conner and Elizabeth are going to have a sibling, sometime around March 14th! And Chris and I weren't scared off enough by raising two babies at the same time to keep us from going through the adventure once again. We're just hoping that it might be a little easier this time with just one. I'm finally nearing the end of the first trimester and have started to feel better and gain some energy back (hence the two posts this week). I'm not sure how much I'll chronicle the pregnancy on this blog, because the second time around just doesn't feel so novel, but I'll be sure to keep you updated a few times along the way.
Labels:
adventures in pregnancy,
Nolan baby book
Monday, August 23, 2010
Back to school
Wednesday, July 7, 2010
What I did on my summer vacation- a short essay by Erin
You know what I hate? When I make promises. Like the promise I made about finally getting around to blogging about our vacation to Colorado, which happened almost a month ago. I don't know why I have felt so uninspired to share with everyone the details of our trip (uninspired being the nice word for lazy). It was a fabulous trip after all. I think the laziness is occurring because it's so hard to explain in words the beauty that surrounds you in Colorado. And as much as I had good intentions to capture the beauty in amazing photographs, I only ended up taking a few pictures of actual landscapes. But, a promise is a promise so here it goes.
I won't recount every minute of our great vacation but instead will highlight a few activities (more like I'll tell you about the things I actually took pictures of). The first day we were in Colorado we rented bikes and rode down Vail Pass. And rode is a very loose term, since it was downhill and I think you could make it the whole way without pedaling once. We got passed by a lot of real cyclists who were climbing the pass rather than getting dropped off at the top of the mountain and coasting down :). But I would definitely recommend this activity if you're in the area.
The next day we went whitewater rafting. I wish I had pictures of this, because we all were in wetsuits! But rapids are generally not the safest place to bring your camera and we forgot to go look at the pictures taken by the professional photographers. And before y'all think Chris and I are nuts for taking two year old's white water rafting, Conner and Lizzie got to spend the afternoon at the Breckenridge ski resort kid's camp. We had a great time rafting- but next time we are going to up the ante and head down some Class IV rapids.
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| Getting ready to start our biking adventure |
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| Beautiful views while riding down Vail Pass |
The last few days of our trip were filled with less than optimal weather. One day was rainy and pretty cold so we took advantage of the crummy weather for spa treatments and shopping. Then on the morning of our last full day in Colorado, we woke up to a surprising scene. I looked out the window of our condo only to see the trees covered in snow and big white flakes falling from the sky! Seriously, snow? In June?! And of course the snow all melted pretty quickly but it made some toddlers very happy and surprised!
And that about sums up our vacation. It was great to spend time with Auntie Meg and Grannie Elaine and I know the kids had fun saying "Mountains!" at least 500 times.
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| Our best attempt at a family photo |
Sunday, July 4, 2010
Happy Fourth of July!
Hope everyone has a wonderful Fourth. We are having a party at our house tonight with a 10 x 25 foot slip-n-slide, lots of wonderful food, three types of homemade ice cream, and fireworks to close out the night. Wish y'all could join us! Hopefully I'll remember to have my camera with and can get some good pictures. I'm especially excited to try taking pictures of fireworks. Here's a hint that I learned in my class about capturing fireworks in pictures- slow your shutter speed (if you can do that on your camera). You'll probably need a tripod to prevent camera shake but if you slow your shutter speed down enough you should be able to get the picture you are after. I'll try it and see if it works. So look for some firework photos next week and I promise I'll get around to telling all of you about our awesome vacation in Colorado that we took almost a month ago!
Sunday, June 20, 2010
Thursday, June 17, 2010
Lo siento!
I must send out my most sincere apologies to this little blog project of mine. I've totally neglected you! Don't think that I haven't thought about you numerous times. Just every time I thought about sitting down and writing, my mind drew a blank and I made myself feel better by blaming my writer's block on the lack of excitement in the Hatzis household lately. But, we have had excitement over the past month- I've just been too lazy to actually edit pictures and upload them to share with y'all. I must cut myself some slack though, I have been crazy busy working on a half-million dollar grant that I just submitted last week. If the grant gets funded (fingers crossed!) I will have enough money to pay my salary for the next three years and do some pretty cool science!
And here on the homefront, school's out for summer! The kids finished up school on June 8th and we promptly headed out on vacation the next day (more on that to come). It was bittersweet seeing school come to an end. We have really enjoyed sending the kids to the Montessori school this year and it gave us such peace to know that they also loved going to school everyday. We were lucky to get a quick kiss at drop-off before both of them went barreling into the classroom to feed the fish and hamster. Their teacher put together a dvd of all the pictures she had taken throughout the school year and it was amazing to see how much the kids changed over that year. The most prominent changes to occur over the year were the loss of fat and gain of hair for both kids! Funny, I think if you look at my change over the last year you would probably see the exact opposite changes in me.
Over Memorial Day we were lucky to have Auntie Amy come visit for a few days. The kids enjoyed showing Amy all of their new tricks and taking Amy to the pool. Lizzie was also very happy to have a fellow dancer in the house and she made sure that she wore her tutu at all times!
And here on the homefront, school's out for summer! The kids finished up school on June 8th and we promptly headed out on vacation the next day (more on that to come). It was bittersweet seeing school come to an end. We have really enjoyed sending the kids to the Montessori school this year and it gave us such peace to know that they also loved going to school everyday. We were lucky to get a quick kiss at drop-off before both of them went barreling into the classroom to feed the fish and hamster. Their teacher put together a dvd of all the pictures she had taken throughout the school year and it was amazing to see how much the kids changed over that year. The most prominent changes to occur over the year were the loss of fat and gain of hair for both kids! Funny, I think if you look at my change over the last year you would probably see the exact opposite changes in me.
Over Memorial Day we were lucky to have Auntie Amy come visit for a few days. The kids enjoyed showing Amy all of their new tricks and taking Amy to the pool. Lizzie was also very happy to have a fellow dancer in the house and she made sure that she wore her tutu at all times!
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